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Just In From Be Well 

Visit bewellauburn.com for all health and wellness information written by Auburn students, for Auburn students. 

Be Well Auburn

Be Well is a blogazine written for students, by students to entertain and
inform the Auburn University community about all things health and
12 Days of Fitmas: Your Holiday Workout Plan
Baby, it’s cold outside, which means finding the motivation to work out can be difficult. During the break, you might not even have access to a gym, but that doesn’t mean you have to forfeit your fitness goals altogether. Here’s our 12 Days of Fitmas workout plan — no gym needed.
All I Want For Fitness: 2018 Fit Gift Guide
Can’t figure out just what to get the fitness lovers in your life this year for Christmas? Start here.
How to Fit Self-Care Into a Busy Schedule
College is a lot. Between extracurriculars and countless hours of homework, it’s hard to squeeze everything into your schedule.

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