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News and Information from Campus Recreation

 

Just In From Be Well 

Visit bewellauburn.com for all health and wellness information written by Auburn students, for Auburn students. 

Be Well Auburn

Be Well is a blogazine written for students, by students to entertain and
inform the Auburn University community about all things health and
wellness. 
12 Days of Fitmas: Your Holiday Workout Plan
Baby, it’s cold outside, which means finding the motivation to work out can be difficult. During the break, you might not even have access to a gym, but that doesn’t mean you have to forfeit your fitness goals altogether. Here’s our 12 Days of Fitmas workout plan — no gym needed.
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All I Want For Fitness: 2018 Fit Gift Guide
Can’t figure out just what to get the fitness lovers in your life this year for Christmas? Start here.
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How to Fit Self-Care Into a Busy Schedule
College is a lot. Between extracurriculars and countless hours of homework, it’s hard to squeeze everything into your schedule.
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